Saturday, September 22, 2012

First Day of Fall

I can hardly believe this location is riding distance from my home in North Vancouver.  My buddy Pete and I rode a 40k loop in Lynn Canyon Headwaters this morning, part of the ride through this marshy area in the photo.  I have to say, my legs were completely spent at around the 25k marker.  We climed some 1700 ft during, not too bad, but I had to go into survival mode to get out.  To be honest,  praying a bit that I did not have any mechanical issues.  I was completely unprepared for any issues.  Although I worked hard on the hike yesterday, it's clear to me I have to work on my distance fitness.




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